Yoga

Yoga
Northwest Austin 13450 Research Blvd Unit 106, Austin

Join us every Monday at Town Square Northwest Austin for Yoga. Certified yoga teacher Carla Harringer, RYT welcomes beginners with...

Chair Yoga

Chair Yoga
Northwest Austin 13450 Research Blvd Unit 106, Austin

Please join us for Chair Yoga every Monday from 10am - 11am. Chair Yoga is free and open to the...

The Power of Reminiscence

Gilmore Senior Center 990 Lassen Lane, El Dorado Hills

This therapeutic reminiscence class empowers dementia caregivers with practical techniques to transform everyday conversation into meaningful connection, reducing anxiety and...