Yoga

Yoga
Northwest Austin 13450 Research Blvd Unit 106, Austin

Join us every Monday at Town Square Northwest Austin for Yoga. Certified yoga teacher Carla Harringer, RYT welcomes beginners with...

Chair Yoga

Chair Yoga
Northwest Austin 13450 Research Blvd Unit 106, Austin

Please join us for Chair Yoga every Monday from 10am - 11am. Chair Yoga is free and open to the...

Moments for the Mind: Brain Fitness for Seniors

Gilmore Senior Center 990 Lassen Lane, El Dorado Hills

Boost your brainpower and lift your spirits in this fun, interactive 1-hour workshop. Just like our bodies, our brains need...